Time Strategies: Scheduling Self-Care

This time around, I decided to focus on Oliver Burkeman's "Why Time Management is Ruining our Lives". In summary, the concept of efficiency and time management started as a way to exploit workers and has been progressively inching towards critical mass over the last two decades. It is important for us all to remember that you can't run at 110% for extended periods of time. Burnout is real, and can have cascading consequences to every portion of your life. I personally will be using this advice to not feel guilty about making sure to work some "me time" into my busy schedule over the course of the semester.

Via Flickr